I was depress and anxious, and I needed a physical and emotional outlet.  I feel better about my body, more    emotionally balanced, and I love the heat.  ~Leslie McCalister

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I was looking for more flexibility, a regular excercise routine and help strengthening my neck and back.  Yoga has improved my concentration and mental clarity, I have more flexibility and decreased upper back pan. ~Dawn Imai

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I needed a low impact exercise for my injured hip.  I have increased my strength, flexilibity, focus & balance. ~ Susie Brewer

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After practicing for only 7 months - I have increased my strength, flexibility and balance. ~ Tom Orr

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